This book is a great place to start if you’ve been feeling sober curious. We’re here to provide guidance and support for anyone on their sober living journey. Establishing boundaries and letting go is a necessary part of this journey.

• It’s a popular book for bringing to meetings, where people like to read aloud from it, and then a discussion will build around it as people react to what Bill W has to say.
• What I love about this book is that, while it acknowledges that the road can be challenging at times, the story remains one of hope and perseverance.
• It’s kinda about learning how to live as a sober person, which is just what you need when you feel like you can’t even remember what that was like.
• It also paints a picture of hope for the addict through a 12-Step-based treatment program.
• It can also help family members whose loved ones have an opioid or other drug use disorder.

– This Naked Mind: Control Alcohol, Find Freedom, Discover Happiness & Change Your Life – Annie Grace

The humor in it really adds to the story, and makes it not only well worth reading from a self-help perspective, but also something of a joy to read. It’s about learning to fully surrender your character defects, so that you can make amends with those you have hurt. Because it is only through doing this that you can reach later steps in the journey.

Powerful Books About Sobriety, Addiction and Recovery

It’s written as an early biography from the point of view of Dr Bob, AKA Robert Holbrook Smith, co-founder of Alcoholics Anonymous. It’s a coming of age story, whereby the vision for AA is tried and tested and sees challenge after challenge, all of which is eventually overcome. I have to admit, it’s quite inspiring to look back and marvel at just how far the movement has come. Alcoholism, and trying to fight it, can really test your faith to its limits. But with a book like this one, you can be encouraged by true stories by real people just like you.

Alcoholics Best Books to Read – The 2024 Edition

There are many reasons for why a person might develop an attachment to drinking that leads to physical dependence. Genetic factors, environmental influences, cultural norms, belief systems, and a lack of alternative coping mechanisms can all factor into the risk of developing alcoholism. The key message of this book is that you have the power to transform your thought processes and your life. Neuro-linguistic programming (NLP) is a fascinating system for reprogramming behavior by altering cognitive associations. This book is the most basic guide for NLP that I have found, and the authors describe how using NLP has Sober living house changed the lives of people they care about. For a long time I felt tortured by the mystery of why some people are alcoholics and others aren’t.

The Biology of Desire: Why Addiction Is Not a Disease by Marc Lewis

In this book, he combines personal stories with scientific evidence to provide positive support and solutions regarding addiction. As the title denotes, the no-nonsense guide will help you understand the causes of addiction. It will teach you how to end enabling behaviors, support your loved one’s recovery, and cope with their relapses. A licensed Marriage and Family Therapist, Cook explores the developmental origins of codependency and helps parents to set boundaries and heal themselves, whether or not their adult child is sober. Alcohol dependence can often feel like a lifetime struggle, but there is help out there for you. At Help4Addiction, we can find the right alcohol detox and rehab treatment for you.

Punch Me Up to the Gods is a beautifully written series of personal essays that describe Brian Broome’s experience growing up Black and queer in Ohio, and the effect early substance use had on his upbringing. This book tells an incredible story of not only recovery, but also how it connects to race and sexual identity. Discuss the situation with other family members in an age-appropriate manner and encourage them to express their feelings and concerns. It may also be beneficial for the entire family to attend family therapy sessions. Establish boundaries to protect best books for recovering alcoholics other family members from potential harm related to your son’s addiction.

• And the other great thing about this book is that it’s also available as an audiobook, which means that you can listen to it on your commute or just about anywhere.
• Annie Grace, a former problem drinker, uses her personal journey and extensive research to challenge the societal norms surrounding alcohol consumption.
• This book follows the protagonist, Don Birnam, as he spirals into a weekend of heavy drinking, grappling with the demons of his alcoholism.
• Marc Lewis is a neuroscientist with a personal history of opiate addiction, and this book is a masterpiece.

You can read it while you’re in a waiting room, waiting for an appointment. The material in this book is drawn from the author’s successful Conscious Couples Recovery Workshop. With more than 25 years in the field, she has developed a unique set of exercises that address the issues faced by couples in recovery.

Best AA & Related Recovery Books

It’s a popular book for bringing to meetings, where people like to read aloud from it, and then a discussion will build around it as people react to what Bill W has to say. It’s kinda about learning how to live as a sober person, which is just what you need when you feel like you can’t even remember what that was like. The table of contents outlines the broader themes of the book, including ways of dealing with uncomfortable emotions without having to turn to alcohol, which never accomplishes anything anyway. It’s simple and straightforward, and sometimes that’s just all you need. It may have originally been published in 1952, but as far as I’m concerned it’s just as relevant today. It may be short for sure, but it sure does cover all the important things for family members to think about when dealing with their beloved sufferer.

Books about Drug Dependency:

Sheff’s ability to convey the pain and loneliness that both causes and fuels addiction inspires simultaneous sympathy and fury within the reader. His descriptions perfectly capture the out of control life of a youth growing up with addiction, yet his story ultimately yields hope for the future. The “Top Alcoholism Books” presented here form a diverse and captivating collection exploring the complexities of addiction, recovery, and resilience. Each book provides readers with a distinct viewpoint and insightful understanding that gives them wisdom, empathy, and optimism.

Cutting out the booze can transform your life in unexpected ways…. Many of them, like Caroline Knapp, started in their early teens and began to use alcohol as “liquid armor”…. Listen to this audiobook and become a happy non-drinker for the rest of your life….